Change Your Reflexes And Understanding With Self-Defense Training-- Uncover Exactly How It Can Change Your Feedback Times And Cognitive Abilities
Staff Writer-Hall StephensonBoost your reflexes and awareness with self-defense training to boost reaction times by 30%. The Fight-or-Flight Reaction preps your body, boosting stamina and speed. Training alters brain feature, boosting cognitive capacities and focus to detail. Practice details drills to create strong neural links, preparing your min